Leaders and managers play a critical role in driving success and fostering a culture of high performance. However, amidst their responsibilities, burnout has emerged as a pressing issue. It is essential for leaders and managers to prioritise their own wellbeing to sustain their effectiveness. Join the Director of Better Being, Greg Stark, and discover:
– What is high performance?
– Why the task orientated mindset is key to success
– The four key pillars of wellbeing
– Proven strategies and practical insights to creating a high performing team
Greg is the Founder and Director of Better Being. He is the trusted coach for time-strapped, high-flying executives seeking balance and wellbeing in their demanding roles.
Greg’s journey into wellness started in the high-pressure world of professional sports, using his deep understanding of exercise science to optimise the performance and health of elite athletes. This foundation provided him a unique perspective, blending the drive of competitive sports with the need for overall wellbeing. He holds a Bachelor’s Degree in Sport and Exercise Science, and he is currently completing a Master’s degree in High Performance.
His consulting and insights on workplace wellbeing have been embraced by industry heavyweights like Coca Cola Europacific Partners, Origin Energy, and the Commonwealth Bank. These organisations rely on Greg’s expertise to instil strategies that combat stress and boost overall wellness, thereby cultivating a healthier, more productive workforce.
Beyond his consulting and coaching roles, Greg is a recognised health expert, sharing his knowledge through The CEO Magazine, Men’s Health, and The Australian. He is also the author of ‘Sweat Equity’, a book that distils his experiences and insights into a guide for personal health and wellness.
The myosh Academy is home to regular webinars on workplace health, safety, environment, and quality, with contributions from select partners.
Organisations across the globe have been using myosh to manage and improve work safety for over 20 years. Our highly configurable, cloud-based safety solution features over 50 pre-configured modules. All modules integrate with one another, and with a Custom subscription you can opt to build you own new modules with us.